Excellent idea for a healthy breakfast!
The Greek yoghurt with a thick taste and a velvet touch is one of the most nutritious and of the healthiest yoghurts in the world.
In comparison to other yoghurts, the Greek yoghurt has almost, a double number of proteins, a half of the natrium, a half of the carbohydrates, less lactose, as well as a richer source of prebiotics.
I N G R E D I E N T S
- 200 gr. Greek yoghurt
- 200 ml fresh cream
- 4 teaspoons of sugar
- 4 egg yolks
- juice of 1 lemon
- 1 kiwi
- nuts
- peppermint
M E T H O D
In a mixer we beat the fresh cream with the sugar and the egg yolks making a topping cream. We add the yoghurt and the lemon juice. We fill each bowl and we put them in the fridge for 1 hour. We serve with nuts, leaves of fresh peppermint and kiwi cut in cubes.