Start your morning with these 5 easy and healthy breakfast.
Good morning!
Breakfast with yogurt and fruit will provide the body with the required amount of energy and will be a wonderful start to your day!
1. BEAUTY SALAD
I N G R E D I E N T S: 3 tbsp. of oat flakes, yoghurt, 100 gr. strawberry, 1 kiwi, 2-3 Koum Kwat, honey.
2. YOGURT WITH FIGS
I N G R E D I E N T S: yoghurt, one fig, 1 tbsp. of honey.
3. YOGURT WITH GRANOLA, NUTS AND FRUIT
I N G R E D I E N T S: yoghurt, 1 strawberry, 1 kiwi, 2 tbsp. of mixture of muesli, dried fruit, pumpkin seeds and nuts.
4. HONEY DELIGHT
I N G R E D I E N T S: yoghurt, 3 tbsp. of muesli, 3 tbsp. of honey.
5. YOGHURT MOUSSE WITH NUTS AND KIWI
I N G R E D I E N T S: 200 gr. Greek yoghurt, 4 teaspoons of sugar, 4 egg yolks, juice of 1 lemon, 1 kiwi, nuts, peppermint.
M E T H O D: In a mixer we beat the fresh cream with the sugar and the egg yolks making a topping cream. We add the yoghurt and the lemon juice. We fill each bowl and we put them in the fridge for 1 hour. We serve with nuts, leaves of fresh peppermint and kiwi cut in cubes.